My Couch To 5K 1.0.9 [免費版]

After trying a few Couch To 5K apps and having problems, screen timeout issues, music not playing in the background, signup required etc etc, we decided to create a simple Couch To 5K app for all to enjoy when working out. - A simple Couch to 5K app without any of the above mentioned problems - Countdown timer to showing mins/secs left till next phase - Lets you listen to your own choice of music in the background while you run - Marks your progress so you know which workouts you have completed - Share button at the end of a workout share your success The Couch To 5K is a health and fitness program with a mix of running and walking. Run 3 times a week and progress to a 5K run in just 9 weeks. The My Couch To 5K app is your perfect running companion whether running on a treadmill or running on the road. Run or jog at you own pace and improve your health and fitness. Download My Couch To 5K and receive the benefits of a healthier lifestyle.

• 09/27/2022: My Couch To 5K 1.0.9
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